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  ACE's Practical Guide to Functional Anatomy
  ACE's Practical Guide to Functional Anatomy
 
Our Price: $89.95

Author(s) Newton-Merrill, Sabrena
Published: 2005

Product Code: 827008053094


Description
 
ACE’s Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos—ACE’s Practical Guide to Functional Upper-Body Anatomy and ACE’s Practice Guide to Functional Lower-Body and Trunk Anatomy, the DVD also covers the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by examples of effective exercises, enabling viewers to apply their knowledge of anatomy in a practical way.
 



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