Fitness Swimming: Understanding the Basics
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Swedish Massage Technique: Therapeutic Applications
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Our Price: $49.95
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Our Price: $49.95
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Offers an easy-to-use resource for individuals who want to enhance their level of fitness by swimming.
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Provides a hands-on overview of a style of message that is particularly appropriate for physically active people—both as a method for enhancing physical (athletic) performance and as a way to help treat injuries.
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Functional Strength Training for Injury Prevention
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Personal Trainers: The Next Step in Disease Management
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Our Price: $49.95
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Our Price: $49.95
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Explains how to apply proper body mechanics, while strength training, to help prevent injuries and achieve maximal results from every workout. The DVD outlines the goals of functional strength training, as well as reviews why injuries occur and how to prevent them. The DVD also discusses how training sessions can be modified in order to address any functional deficiencies that an exerciser might have.
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Examines the need for personal trainers as the medical-fitness industry evolves, to step outside of traditional training protocols and develop disease management-care planning. The DVD details the steps involved in undertaking this effort. The DVD also explains how personal trainers can be utilized to create new disease management-related revenue streams.
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The Complete Book of Handouts for Health & Fitness Professionals
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Scientific Basis of Core-Stability Training: Separating Fact From Fiction
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Our Price: $24.95
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Our Price: $49.95
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Over 120 useful and fun to read handouts for the health/fitness professional.
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The first resource to address the myths and misconceptions and apparent circus stunts that seem to accompany development of core stability in healthy athletes. The DVD discusses the most up-to-date research on the topic and its relevance to sports conditioning.
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