Coaching for Special Populations: Motivational Interviewing and Adherence
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Resistance Training: Taking It to the Next Level
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Our Price: $49.95
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Our Price: $49.95
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Explains how to create an effective physical activity program for individuals with special needs that includes setting personalized, realistic, and achievable goals, while finding solutions for the barriers to participation.
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Provides an overview of several current issues involving resistance exercise, including contemporary training techniques, special training considerations for obese and diabetic clients, performance nutrition, and controversial factors in resistance exercise.
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Women and Weight Management: Long-Term Success
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Energy Estimation Wheel, Chart and Energy Balance Wheel (2 Wheels + Chart)
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Our Price: $49.95
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Our Price: $15.00
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Explores differences in training programs for women vs. men and provides an overview of weight-loss programming involving a 3-month goal setting regime that has been proven successful for women.
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These easy-to-use tools help you put “energy balance into practice.”
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I Didn't Want to Eat, But My Hormones Made Me
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Making Sense of the Sports-Food Scene
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Price: $99.95
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Our Price: $49.95
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The (3) presentations from the Select Symposium at the 2009 ACSM annual meeting on the interrelationship between a person’s hormones and an individual’s nutritional intake are presented on a single DVD. Ninety minutes of authoritative information and insights
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Provides an overview of the importance of appropriate fueling before, during, and after exercise. The DVD examines the role of these foods, including sports drinks, energy drinks, gels, bloks, energy bars, protein bars, and recovery foods, in enhancing athletic performance.
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