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Functional Performance Testing: A Patient-Oriented Approach Physical Activity and Mental Health
Our Price: 49.95
Our Price: 99.95
Functional Performance Testing: A Patient-Oriented Approach Physical Activity and Mental Health
Provides an overview of how athletic trainers can use functional performance testing to help their athletes return to play. Presentations from the Select Symposium at the 2010 ACSM annual meeting on the relationship between physical activity and mental health.
The Impact of Stress, Exercise, and Lifestyle on the Immune System Minding the Molecules of Mental Motion: The New Science of Mind-Body-Spirit Healing
Our Price: 49.95
Our Price: 49.95
The Impact of Stress, Exercise, and Lifestyle on the Immune System Minding the Molecules of Mental Motion: The New Science of Mind-Body-Spirit Healing
Reviews the components of the immune system, including a definition of the basic cell types of the immune system that are important and a simple overview of their function. The DVD details the specific effect of stress, exercise, and lifestyle on the immune system and provides guidelines for incorporating exercise and healthy lifestyle practices into daily life. Addresses the fact that the self is magnificent in its ability to heal and live well—and it all begins with the mind.
Stress Management for Body, Mind, and Spirit Stress Prevention & Management: A Guide to Easy Living
Our Price: 49.95
Our Price: 49.95
Stress Management for Body, Mind, and Spirit Stress Prevention & Management: A Guide to Easy Living
Provides an opportunity for viewers to learn and experience skills, such as progressive muscular relaxation, cognitive restructuring, and mindfulness. The DVD also addresses the issues of the cultivation of self-knowledge, connection and community, living with intention, the power of the heart, and the importance of clear communication. Presents strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. The DVD also discusses how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels.