INSIGHTs on Exercise: A Guide to Improving Your Health Through Fitness
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101 Ways to Improve Your Personal Training Business
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Our Price: $21.95
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Our Price: $19.95
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INSIGHTs on Exercise combines the unique expertise of a prominent exercise physiologist, two psychologists, and a medical doctor, respectively, to provide first-time exercisers with information concerning how they can make informed choices regarding their health and how to start their exercise program safely.
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This book is an invaluable resource for each and every personal trainer looking to market their skills, build their business, and make money. As Lawrence Biscontini so correctly notes, “Jeremy and Kathy’s book fills a void in the fitness industry. The authors are ready to help each personal trainer with new – yet practical – ideas to boost business.” And, when Lawrence fields the hundreds of emails he receives daily, the most ubiquitous of questions is “I’m certified, but now what do I do?” His answer: “Read Jeremy and Kathy’s book.”
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Health & Fitness in Plain English: How to Be Healthy, Happy, and Fit for the Rest of Your Life (Third Edition)
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ACE's Guide to Exercise Testing and Program Design: A Fitness Professional's Handbook
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Our Price: $24.95
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Our Price: $39.95
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Explores the most frequently asked about (and misunderstood) aspects of health, nutrition, and fitness. Each subject is addressed in non-technical language that aims to replace myths and misinformation with easy-to-apply knowledge. Ideal for individuals at any level of health and fitness experience, and for personal trainers who wish to share information with their clients in terms they can understand.
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Presents a second edition of this best-selling, essential resource for fitness professionals. This remarkable work offers in-depth, easy-to-understand and apply sections on Aerobic Testing and Training, Musculoskeletal Testing and Training, Special Exercise Consideration and Populations, and Program Design Applications for Fitness Professionals.
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Fitness Cycling
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Fitness Walking, 2nd Edition
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Our Price: $16.95
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Our Price: $16.95
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Guides you through assessing your cycling fitness level and selecting a training program based on your individual goals.
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Offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals.
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