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Building Strength & Stamina (Third Edition) The Ultimate Interval and Circuit Training Manual (Second Edition)
Our Price: $29.95
Our Price: $44.95
Building Strength and Stamina, 3rd edition, presents training protocols and conditioning programs for increasing muscular strength and cardiovascular endurance in men and women of various ages and fitness levels. This new edition offers a total of 588 interval workouts (60 more than the first edition) plus several new features including sections on circuit training (with a total of 170 circuit workouts, including large group and minimal equipment circuits) and a comprehensive exercise catalog with 875 exercises.
ASCENDís Essential Guide to Exercise: How to Improve Your Health Through Fitness Journal of Clinical Exercise Physiology: Volume 1, Number 1
Our Price: $34.95
Our Price: $75.00
Institutional Print Price: $170.00
ASCEND's Essential Guide to Exercise: How to Improve Your Health Through Fitness provides novice exercisers with information concerning how they can make informed choices regarding their health and how to start their exercise program safely. It is a simple yet detailed guide through the most important topics facing the beginning exerciser, including: understanding health risk factors, developing a personalized exercise program, losing weight sensibly, choosing the "right" exercise, and much more.

Jason Conviser, Ph.D., FACSM, is one of the leading experts in the fitness and wellness industry, both within the United States and throughout the world. He has conducted hundreds of health and wellness presentations to groups ranging in size from 20 to 3,000 and has been an invited speaker to 38 international conferences. He has co-authored five books, as well as authored numerous articles in scientific journals, trade publications, and large distribution newspapers.
The Journal of Clinical Exercise Physiology (JCEP) is devoted to the issues routinely faced by the practicing clinical exercise physiologist. JCEP was designed to provide brief, specific reviews of contemporary topics relevant to the practicing clinical exercise physiologist. Each issue includes multiple reviews, a case study, and a point/counterpoint topic.
Journal of Clinical Exercise Physiology: Volume 2, Number 1 ACSM's Career and Business Guide for the Fitness Professional
Our Price: $75.00
Institutional Print Price: $170.00
Our Price: $45.99
The Journal of Clinical Exercise Physiology (JCEP) is devoted to the issues routinely faced by the practicing clinical exercise physiologist. JCEP was designed to provide brief, specific reviews of contemporary topics relevant to the practicing clinical exercise physiologist. Each issue includes multiple reviews, a case study, and a point/counterpoint topic. The book is designed to be very practical and provides forms and succinct how-to instructions for successful business planning.